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Counselling / Treatment
Mental Health Counselling is available for individuals 16 years of age and older
who experience emotional distress and psychological symptoms. Counselling is also
available for family members who support an individual facing a mental health issue.
Individual, and when clinically appropriate, marital and family sessions are available.
After an initial assessment, our Mental Health Counsellors will help you explore,
understand and work through issues that have resulted in emotional distress and symptoms
impacting your mental health.
Our goal is to help you reduce emotional distress and symptoms, improve your self-worth
and achieve greater control and satisfaction in your life.
Frequent reasons leading people to seek counselling:
Past or present trauma
Suicidal ideation and self-harm
Intense reaction to a loss
Intense or chronic stressor
If you are concerned about your own mental health or that of a family member or a
friend, do not hesitate to contact us.